Enjoy a light healthy meal that is prepared quickly, and as always free of animal suffering and vegan:
Scrambled tofu with potatoes in the skin and tomato salad. For the scrambled tofu you need:
- white nature tofu
- onion
- a bit sojamilk
- soyasauce
- salt and pepper
- curcuma for the yellow colour
- indian Kala Namak salt for the special egg taste
- Frying oil, linseed oil
For the salad: tomatoes, some green salad and fresh herbs at your own option, here parsley.
Boil the amount of potatoes you need.
For prerparing the scrambled tofu please look here at the video.
I myself eat it rather for lunch, but maybe you like the hearty meal for breakfast. For lunch or even in the evening, taste the tomato salad with oil and vinegar, the potatoes refined with some organic linseed oil. Ready!